Studio NOSTAA is a fitness studio located in Mascouche, Quebec. The name derives from the Finnish word “to raise”. This word describes the spirit of enterprise, which is to elevate and improve the well-being of people.
The studio offers barre classes, as well as yoga and total resistance exercise (TRX) classes. The studio also sells high-quality products and snacks, mainly from Quebec companies.
To find out more about the courses offered click here.